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Mindfulness

Music, like life, is absurd.

And the sooner we accept this, the sooner we’ll be able to fully enjoy both of them. Last weekend I came across Adam Gopnik’s article in the Observer about his attempts to learn to paint… 

Love your voice unconditionally

At the weekend I was at a friend’s birthday party when the inevitable question popped up: “Can you teach anyone to sing?” As usual, this question was followed up with a statement that I hear… 

Update & Breathing Exercises

Sing to Relax Like exercise, music can be a powerful way of calming the mind, easing symptoms of stress, anxiety and depression. A lovely way to help this process along is to start your day… 

Reclaiming Conversation - The Power of Talk in a Digital Age, by Sherry Turkle

Update & Developing ‘Unitasking’

This week I’ve been reading Sherry Turkle’s Reclaiming Conversation: The Power of Talk in a Digital Age. In it she makes a strong case for what she calls ‘unitasking’ – the rejection of the idea… 

Scale Evenness

Practise scales the right way Over the years I’ve found the students expect to start each lesson with a series of exercises – more often than not, scales. This is especially true of people who… 

Update & Music to Focus

Music is Mindfulness The Sunday supplements these days are full of articles about how to let go of stress, anxiety and depression; how to move forward and find your way to truly ‘live in the…